Books & Resources

Check out the Reality Fitness online store for a full listing of resources that will help you reach and maintain your weight loss and healthy living goals.

Reality Fitness Online Store

Newsletter Signup

Subscribe to Nicki's Happy Monday newsletter. A weekly motivational letter designed to help you make better choices about your health.

(You can unsubscribe anytime.)






IHRSA 2008

Proud Presenter - IHRSA 2008, The One for All - March 5-8, 2008, San Diego Convention Center, San Diego, CA

Testimonials

On August 21, 2006 we had Nicki as the keynote speaker to kick off our 3rd annual employee health fair for our school district. The employee feedback we received after the health fair was how positive and motivating Nicki was. They were impressed with her common sense approach to weight loss and maintaining a healthier lifestyle. Nicki's approach comes from an "I have been there" attitude.

We have had several also prepare recipes from Nicki's cookbook only to say they were tasty and could easily be prepared with the busy schedules of today's families. She was a definite added positive benefit at this year's health fair.

Jeanne Sutton, Homer CCSD 33C - Business Office


We were incredibly fortunate to have Nicki as the keynote speaker at our women's health fair. The audience loved her and clamored for more! Women of all ages related to her message and appreciated her wit, wisdom and ability to make them feel good about themselves. So many of us beat ourselves up for our "failures," instead Nicki gives us hope for a healthy life. Six months after the health fair we still have women calling to see if Nicki could come back - one woman is threatening to move to Illinois! Thank you, Nicki, for making our event a memorable success.

Valerie Stafford - Director, Communications & Development, United General Hospital
Sedro-Woolley Washington


I am so happy to have the information provided by Nicki because it allowed me really 'connect' with my female clients on yet another level during the all important fitness evaluation. I own my own company and as a Personal Trainer I am always looking for ways to improve my business. I am happy to have any new information if it can be a tool to assist me in transforming someone's fitness. Thank you so much!

L.M., MS Exercise Physiology and 2006 IDEA World Attendee


I learned so much from your seminars.  They were the best seminars of the whole conference.  I am a personal trainer in Wichita KS and I feel much more confident in the work I do after hearing your seminars.  It's amazing that I have only heard one other person in the industry describe the lifestyle management program you have incorporated and experienced for yourself.  Thank you.

K.W. – 2006 IDEA World Attendee


I attended your Women and Weight Loss Lecture at the IDEA conference this past week and I truly feel inspired by all of the work you are currently doing with your clients. 

Thank you! M.L. 2006 IDEA World Attendee


I just got home after attending your women and weight loss seminar in Vegas. Down to earth , clear, concise and to the point. I enjoyed it very much.

You are a  very good motivational speaker. Thank you for motivating each one of us.

K.D. – 2006 IDEA World Attendee


39 1/2 W Jefferson Ave, Naperville, IL 60540-5308  ·  Tel: 630.357.7087                                   About Us   Contact Us

Meet Nicki

Nicki Anderson has spent the last 15 years trying to shift the way people view diet and exercise. Nicki believes that exercise has become punishment for an imperfect body. It seems that exercise is perceived to be for the elite athlete or thin person. As a fitness professional, she feels that it is her responsibility to introduce exercise as something that is positive and life enhancing. More often than not people view exercise and sound nutrition as an all or nothing proposition.

Nicki Anderson, IDEA Master Trainer is the author of "Reality Fitness; Inspiration for Your Health and Well-being". She is the health and fitness columnist for Suburban Chicago Newspapers as well as a family fitness contributor for eDiets. She is a certified personal trainer through the National Academy of Sports Medicine (NASM). Nicki sits on the IHRSA Entrepreneurial Advisory Board, the Personal Training Committee for IDEA and USA Today’s Entrepreneurial Advisory Board.

Nicki speaks all over the country, teaching other health and fitness professionals about the value of customer service, an art she feels has been overlooked far too long by the health and fitness industry. Nicki says, “If we are to inspire others to become fit, we have to present the opportunity as an equal opportunity endeavor!”

“Often times we turn away the exact people that we need to attract. Health clubs can be intimidating and that is why I’ve created an environment that is conducive to all levels of fitness, either the athlete in training or the senior citizen seeking proper strength training advice.”

In addition to her industry seminars, Nicki also presents seminars to corporations and various groups seeking practical health and fitness advice. As an avid voice against fad-diets and overzealous exercise programs, her seminars have garnered rave reviews. Her humor and passion about health and wellness help to create seminars that leave people wanting more!

  • "Nicki has a clear and concise delivery and exhibits genuine concern about healthy living."
     
  • "Nicki was awesome. The best speaker all weekend!"
     
  • "Nicki is one of the only presenters who understand what obese/deconditioned populations really need. She has compassion and understanding that sets her apart! Bravo Nicki!"
     
  • "Excellent information, I enjoyed Nicki's interaction with the group. I wish we had more time, I wanted more!"
     
  • "I could have listened to Nicki speak all day. Her passion and dedication to educating people about health and fitness comes through loud and clear. "
     
  • "If more health and fitness professionals had Nicki’s compassion and philosophy, our country just might be healthier! I loved her approach!"
     
  • Thank you for your wonderful presentation given at our 2006 Spring Dialysis Patient Education Day! With such a wide variation of participants, I wasn’t sure how effective your presentation would be. I can truly say you touched everyone in the room. When people began asking questions and taking an active role in the presentation, I knew they were taking the information personally. I have now started a walking club in my neighborhood! You made fitness real for all of us! “  Kimberly Fowler – Manager of Patient Education Services for National Kidney Foundation of Illinois

Nicki's Seminars

For groups, organizations and corporate wellness programming, here are just a few of the seminars Nicki has presented:

  • Everything You've Ever Wanted to Know About Diet and Exercise But Were Afraid to Ask!
  • Getting Past Diets and On With Life!
  • Balance - Achieving Harmony and Passion in Your Life!

For Health and Fitness Professionals, Wellness Centers, Wellness Seminars, Weight Management Facilities and Hospital Fitness Centers here are some of the most requested lectures Nicki presents:

  • 10 Steps to Attract and Retain Inactive populations
  • Getting Past Diets and On With Life!
  • Weight Loss- Why Women Struggle, Why Diets Still Rule.
  • If You Build It They Will Come! Strategies to Grow  Your Personal Training Business.

As a published author, columnist and fitness professional Nicki brings to the table a refreshing and practical approach to the health and fitness profession. Whether you are seeking a speaker for your local organization or a Keynote for your Wellness event, Nicki Anderson will bring top notch delivery with up to date information presented in a passionate, humorous and knowledgeable style. “Nicki gets “it”. Her presentations make you think, laugh and really grasp the hold that the diet industry has on our society. More people need to have her approach, it’s refreshing and most of all inspiring.” M. Chaplin – Boston, MA.

Contact Us for Availibility, Pricing and Presentation options for your group or organization.

Speaking Engagements

May 9 & 10, 2008 – AFPA, Myrtle Beach, SC
www.afpafitness.com   

July 8-12 – IDEA World Conference, Las Vegas, NV
http://w2.ideafit.com/conference/idea-world-fitness-convention-2008

October 17 & 18, 2008 – AFPA, Charlotte, NC
www.afpafitness.com

If you would like to book Nicki to speak at an upcoming event, please contact: nicki@realityfitness.com for pricing and availability.

 

For consulting services, contact Nicki@realityfitness.com

Home  |   News  |   Events  |   Recipes  |   Shop  |   Real Life Weight Loss  |   Training  |   Nicki

Copyright © 2008 Reality Fitness, Inc. All Rights Reserved.    Website designed and developed by Signature Tech Studio, Inc