Real Life Weight Loss

Nutrition

Exercise

Motivation

Testimonials

Real Life Weight Loss is fitness for all shapes and sizes in the real word.
-M.C.

Nicki Anderson's Real Life Weight Loss System results in an entire lifestyle change in mind, body and spirit!
-A.A.

The Real Life Weight Loss System incorporates the mental/emotional piece of the weight loss puzzle and helps you address the emotions tied to your eating and exercising
-P.M.

What sums up this system is 'baby steps.' For once I didn't go out and try to do everything right, right away. In the past this has led me to automatic 'burn-out.'
-K.T.

39 1/2 W Jefferson Ave, Naperville, IL 60540-5308 · Tel: 630.357.7087 About Us Contact Us

Exercise

“Exercise is an opportunity to enhance the quality of your life.”
--Nicki Anderson

Without question, a healthy weight or healthy living cannot be attained without a reasonable amount of exercise. Nicki Anderson’s Real Life Weight Loss combines a personalized, real life exercise strategy with fitness education – so you learn how to get the most out of the effort you put in, as well as how to make exercise a part of your real life. Your personal trainer will educate you on proper exercises for your fitness level and lifestyle.