Real Life Weight Loss

Nutrition

Exercise

Motivation

Testimonials

Real Life Weight Loss is fitness for all shapes and sizes in the real word.
-M.C.

Nicki Anderson's Real Life Weight Loss System results in an entire lifestyle change in mind, body and spirit!
-A.A.

The Real Life Weight Loss System incorporates the mental/emotional piece of the weight loss puzzle and helps you address the emotions tied to your eating and exercising
-P.M.

What sums up this system is 'baby steps.' For once I didn't go out and try to do everything right, right away. In the past this has led me to automatic 'burn-out.'
-K.T.

39 1/2 W Jefferson Ave, Naperville, IL 60540-5308 · Tel: 630.357.7087 About Us Contact Us

Motivation

Some clients call it the "special sauce." Others call it the "highlight of the week." All of our clients agree it is the key to their success. We call them Winning Sessions™.

It’s invaluable to have someone in your corner cheering you on to victory and the Winning Sessions do just that.”
--Nicki Anderson

Each week join other women who are also involved in the Real Life Weight Loss System. You will share successes and tips. You will give the support you can and get the support you need. And each week, Nicki will lead a discussion on a variety of real life, real value topics including:

Nutrition 101 – Learning the basics of healthy eating
Myths and Facts – What is real when it comes to weight loss?
Body Image – How do you see yourself?
Balancing Exercise and Healthy Eating
Saboteurs – Who is trying to sabotage your weight loss efforts?

It is a difficult challenge to succeed without the support of others. There is a significantly better chance of personal success when you have the support and camaraderie of others.

This system achieves real results for real women.

This system matches your real needs with your real life.

Most important, this system helps you ‘get there’ and ‘stay there.’