Featured Recipe

Spring Chicken and Blue Cheese Salad

This recipe from April 2008 Eating Well Magazine. If you're looking for some great new summer recipes, check out my cookbook!

Read More

Z-Trim
My Calorie Counter

Enter the food or activity to find:

39 1/2 W Jefferson Ave, Naperville, IL 60540-5308  ·  Tel: 630.357.7087                                   About Us   Contact Us

Cinnamon Cranberry Bread

Here’s to Health! Nicki Anderson’s Lifestyle and Recipe Book

Nicki Anderson’s – Here’s to Health! Lifestyle and Recipe Book includes 10 each of Nicki's favorite breakfast, lunch and dinner recipes. It also provides tips, hints and information about weight loss and healthy living.

More Info and Order

Prep Time: 15 minutes Cooking Time: 50 minutes Yield: 1 loaf - 12 slices

1 ½ C. all-purpose flour
½ C. whole wheat flour
½ C. wheat germ
½ C. packed brown sugar
¼ C. granulated sugar
2 tsp. cinnamon
2 tsp. finely grated orange peel
2 tsp. Baking powder
1 tsp. Baking soda
¾ C. orange juice
1/3 C. Cinnamon Applesauce
2 egg whites
1 tsp. Vanilla extract
1 ½ C. chopped fresh or frozen cranberries

  1. Preheat the oven to 350 degrees. Coat a 9 x 5 loaf pan with nonstick spray.
  2. In a large bowl, stir together the flour, wheat germ, both sugars, cinnamon, orange peel, baking powder, and baking soda. Make a well in the center of the flour mixture.
  3. In a medium bowl, whisk together the juice, applesauce, egg whites, and vanilla extract until well blended. Pour into well in flour mixture and stir until moist. Fold in cranberries.
  4. Pour mixture in prepared pan (scraping sides). Combine ¼ tsp. Cinnamon and 1 tsp. Sugar and sprinkle evenly on top of bread. Bake for approx. 50 minutes or until the bread starts to pull away from the sides of the pan. Allow the bread to cool in the pan for about 15 minutes. Remove from pan and continue cooling on rack.

171 calories per slice; 4 g. protein; 37 g carbohydrates; 0 mg. Cholesterol; 0.5 g. sat fat; 199 mg. Sodium; 2 g. fiber

Home  |   News  |   Events  |   Recipes  |   Shop  |   Real Life Weight Loss  |   Training  |   Nicki

Copyright © 2008 Reality Fitness, Inc. All Rights Reserved.    Website designed and developed by Signature Tech Studio, Inc