Join Reality Fitness' 6 Week Weight Loss Challenge! Are you up for the challenge? Click here to find out!
Reality Fitness' 6-Week Weight Loss Challenge
Join us for our next motivational, informational meeting about our 6-week Weight Loss Challenge on January 11th at 7:00 p.m. at Reality Fitness Studio located at 39 ½ W. Jefferson in Downtown Naperville.
PLEASE call 630-357-7087 to reserve your spot today as seating is limited!
As the obesity numbers continue to climb and inactivity is still the norm, now is the time to take action and help people change their lives once and for all. As a 25-year fitness professional, I consider it my responsibility to help others find the route to a healthy, active lifestyle. The only way that can be done is with sound education, solid support and clear direction. Reality Fitness has designed a challenge to motivate, educate and help people realize their weight loss goals once and for all. Are you up for the challenge? Here's all you have to do!
- Attend Reality Fitness' informational presentation on the myths and facts of weight loss and what "secrets" you need to know to be successful for the long-term. It's all about sustainability. You know how to lose weight, but can you keep it off? (There is NO FEE or COMMITMENT for presentation.)
- There are 3 types of programs available. 3-30minute sessions a week with a trainer, 2 30-minute sessions with a trainer and 1-30 minute sessions with a trainer.
- Each participant will be given a 2-week jump start nutrition program followed by a book that contains one of the most reasonable nutrition plans out there.
- Each participant will receive a motivational "quote" and fitness/weight loss tip at the beginning of each week.
- If you join the Reality Fitness Fan Page, there will be opportunities to discuss progress, challenges and successes!
- There is no program out there that supports long-term success. Most "diets" only offer a short-term solution with no support after the "diet" ends or weight is lost.
- Reality Fitness Challenge will provide support, education and the motivation you need to stick with a program.
- Every 3 months, the participant who has had the most success with keeping the weight off will receive (3) 30-minute personal training sessions. (Winner will be selected in a drawing). All clients will be assessed prior to starting the program.
- Your only obligation is to show up to the informational meeting and the rest will be clearly explained.
ARE YOU UP FOR THE CHALLENGE? IF NOT NOW, WHEN? MAKE YOUR FITNESS GOALS A REALITY!
Questions? Call 630-357-7087 or contact us.
What we're hearing
"The accountability is so important to me. As someone who struggles with celiac disease, this program is so manageable. It’s been hard work, but the process has been great. I feel better than I have in a long time and even when I have challenging days, I still focus on all that I’ve learned."
A. N. Lost 14.0#
"I really like the fact that every couple of weeks the nutrition has changed up. I think when I've dieted in the past, it's been the same thing and it gets old and boring."
D.C. Lost 10#
"I've actually tried out a few of the recipes, but I like the fact that I've learned more about healthy choices and servings sizes than I have ever learned from any other diet program. I really feel like I've LEARNED versus just lost weight."
C.S. Lost 13.5#
"Working out with a trainer in tandem with the diet, has made an incredible difference. You don't realize the value of accountability and educational resources until you've experienced it first hand. I honestly don't think I could have done it without knowing I was going to see my trainer and she was going to check my journal."
D.M. Lost 24.0# (after 11 weeks)
"This program was a great way to give me the kick start that I needed. I learned a lot, got my exercise program laid out and I feel confident that I can continue on and be successful."
B. R. Lost 8.5#