Appointment Hours

Address

© Get Fit Nation, Inc. all rights reserved.

MONDAY-FRIDAY

6:00 AM - 8:00 PM

​SATURDAY

​7:00 AM - 1:00 PM

 

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23W340 Chantilly Ct.

Naperville. IL 60540

Carla @ RealityFitness.com

Tel: (630) 926-1201
 

Find​ Us

December 17, 2014

“I’ve never been overweight and since I hit my mid-forties, I’ve gained weight and can’t seem to lose it!”  “My mid-section is getting bigger.  I don’t have my hour-glass figure anymore.”  “My energy levels aren’t what they used to be”.  These are all comments that I h...

December 3, 2014

The holidays are officially here! Beautifully decorated homes, the smells of holiday baking, time with friends and family, shopping for the perfect gift for loved ones and holiday parties are all part of the experience. In fact, I can hardly wait for the sappy Lifetime...

November 28, 2014

Rarely does fitness gear prioritize form over functionality (understandably) and that's why most of the time exercise machines and ellipticals are hidden away in a basement workout room. But wouldn't you be more inclined to exercise if your workout gear was in the livi...

November 17, 2014

Mother Nature doesn’t seem to be showing us any mercy!  According to the thermometer, winter is here for Chicago.


Whether you had a great summer and fall exercise program or never quite got started, cold weather is no reason to give up on your exercise goals!  Becoming...

November 3, 2014

There are only a few short days until the end of 2014!  For some of us, we may be ready for the new-year as we anticipate the possibility of new dreams, new goals and a fresh slate for 2015.  For others, we may look back at 2014 as another year that we didn’t accompli...

September 25, 2014

Television, books, magazines and social media are just a few of the ways we are repeatedly told that our happiness is dependent on how we look.

If we can just lose enough weight, wear the right clothes, use the right skin care product, have the perfect smile or have a...

August 27, 2014

The most common reasons that clients come in to begin a new exercise program are to feel better, look better, the doctor has recommended an exercise routine or to lose weight.


Could there be another important benefit of incorporating exercise into your day?

 

According t...

August 13, 2014

Great America, trips to visit relatives, time at the cabin, boating, swimming, bike rides, Thursday night band concerts, gardening, ice cream — all of these things remind us of summer! Summer is about making memories with our family and friends.

We tirelessly run ours...

June 4, 2014

Sometimes we start to lose weight but never finish. Sometimes we start an exercise program but never finish. Sometimes we want to live our life in a healthy way — but unfortunately, we never start.

 

As a personal trainer, one of my greatest joys is watching clients morp...

May 21, 2014

Where will you be walking to this summer? My husband and I have always dreamt of walking the Appalachian Trail. In fact, seven years ago, we celebrated our 30th wedding anniversary by picking up a small piece of the trail in Virginia at Shenandoah National Park and hik...

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