Instant Pot Duo Plus 8 Qt 9-in-1 Multi-Use Programmable Pressure Cooker
For large families, 6 plus people. Item dimensions are 14.88 x 13.90 x 10.39 in inches Instant Pot Ultra electric pressure cooker is the...
What is Biohacking?
Biohacking is taking full control of your biology. If you’ve pursued ways to improve your health, that’s biohacking. But, it’s more than...
Chronic NAD supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adu
Advancing age is the primary risk factor for the development of cardiovascular disease (CVD), which remains the leading cause of...
You Need Cellular Energy - NAD is the Key
The body has many different needs and demands to keep itself active and functioning properly. Cellular energy is what powers all of the body
New Study Deepens Link Between Heart Failure and Mitochondrial Health
The Connection Between Oxidative Stress and Heart Failure The heart is a hard-working muscle. Each day it beats approximately 100,000...
Reducing Menopause Symptoms
“I’ve never been overweight and since I hit my mid-forties, I’ve gained weight and can’t seem to lose it!” “My mid-section is getting...
Tips for Reducing Stress this Holiday Season
The holidays are officially here! Beautifully decorated homes, the smells of holiday baking, time with friends and family, shopping for...
Workout Like a Pilgrim with this Wood and Leather Weight Set
Rarely does fitness gear prioritize form over functionality (understandably) and that's why most of the time exercise machines and...
Winter Workout Planning
Mother Nature doesn’t seem to be showing us any mercy! According to the thermometer, winter is here for Chicago. Whether you had a great...